Personal Coaching

The Golden Thread that runs through all our coaching programs is the language of Empowerment through Sovereignty – taking responsibility for your perspectives, your mental and emotional safety, managing your energy and creating clear healthy boundaries.

Playing life on your terms and being your own person.

Choose Your Coaching Programme

Personal Coaching2
SINGLE SESSION

Sovereign Spotlight

Get immediate insight & direction.

  • 1 x 90-minute coaching session.
  • A focused breakthrough session to dive into a specific issue or challenge.
  • Perfect for when you need clarity, a fresh perspective or a breakthrough in one key area.
Format:
Online coaching addressing your key outcome with actionable takeaways.
Investment
£230
Personal Coaching3
10 MODULES

Embody Your Sovereignty Program

Life transformation step by step


  • This program breaks down the step by step process of releasing unwanted patterns and reclaiming empowerment, equipping you with a practical toolkit to integrate into your daily life.
Format:
Weekly online teaching & tailored coaching sessions with weekly resource pack and email support over the 10 Modules.
Investment
£2075
(one-off payment)
or 3 monthly payments of £725

Frequently Asked Questions about Personal Coaching

Coaching is a solution focussed conversation between the coach and the client.

Coaching as a process helps you identify, clarify and achieve the goals or outcomes that you bring to the table to be resolved.

Through insightful and sometimes challenging questions, the objective is to get you, the client, the clarity you need to succeed. It is often the case of helping you shift from where you are, to where you want to be.

The fundamental premise with coaching is that you are the expert of you and already have all the resources within you to succeed. Our role is to listen, observe and raise questions, to help you release, revive and sometimes even uncover those innate resources.

Coaching is a partnership. Consider us ‘on your team’ to help you be the ‘best you can be’.

Coaching is not Counselling or Psychotherapy nor any other Therapy. Coaching is solution focussed, taking you from where you are now, to where you want to get to.

The first step is to contact us to book a discovery call. This is a conversation that gives you the opportunity to find out whether coaching together is the right fit at this moment and to discuss what you are looking to achieve from the coaching.

On starting the coaching process, we clarify our joint commitment, how many sessions and the start date. You will receive a coaching agreement by email for you to sign and return. This assures you of the coaching ethics and standards that we adhere to and outlines your share of the agreement. We then agree to timings of the first session and the journey begins.

Clarity

Accountability

Change / Progress

Boundaries & Self Authority

More Confidence

Purpose

Relief

And much more.

Life is challenging as we all know. More often the change needed comes from a shift in perspective. The key is to finding the right coach for you. We suggest you speak to at least 3 coaches before making a decision, to find someone who you resonate well with.

This is context dependent on your goal and what you have come to coaching for. See service overview for details.

All sessions are strictly confidential. We adhere to the codes of conduct of the Association for Coaching (AC), and the Association for Neuro Linguistic Programming (ANLP) to ensure that all client interactions remain private and confidential.